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An Integrative Approach

Acupuncture and manual therapy are non-invasive treatment modalities that aim to alleviate pain and discomfort. Acupuncture involves the insertion of fine needles into specific points on the body to stimulate natural healing and balance. Manual therapy, on the other hand, uses hands-on techniques like massage and stretching to address musculoskeletal conditions such as back pain, neck pain, and headaches. These treatments are often used in combination to enhance their effects and provide comprehensive pain relief. Massage therapy is an adaptive and fluid healing art, utilizing appropriate methods of touch to assist individuals to achieve the highest quality of life. We incorporate various types of manual manipulation techniques into our massage therapy to help individuals achieve optimal wellness.

Yoga Practice

"Jack of All Trades or Master of One? If you're a Master of One, You'll soon be a Master of None. Times are Changing. Be a Jack of All Trades or Better, Master of Many!"

- Richie Norton

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